Living Healthy — cold fighter

Black Seed - A Natural Immune System Booster

Black Seed - A Natural Immune System Booster

Black Seed, what is it? Nigella sativa or Black Seed herb is a flowering herb native to the Middle East and southwest Asia. The seeds of the fruit are used as a spice, in confectionery, in food, and in liquors. Also known as Black Cumin, Kalonji, Habbat Al-Barakah or Seed of Blessing, in the traditional healing systems of the region, Black Seed is used as a natural digestive aid. Why does it help boost your immune system? The immune system boosting properties of Black Seed was noted in (Ibn Sina) Avicenna’s 1025 A.D. Canon of Medicine, who used the seed...

Cold Buster Honey

Natural Cold &  Flu Fighters We are only midway in the 8-week flu cycle, and already North America is in the midst of a flu outbreak. In the United States, were an estimated 24,000 deaths occur annually due to flu, the Centers for Disease Control (CDC) confirms that, this year, flu has reached epidemic levels with 7.3 percent of deaths now attributed to influenza as more virulent strains such as H3N2 appear which make people sicker, longer. In Canada, Health Canada's FluWatch has reported 69 pediatric and 26 adult cases requiring hospitalization. With such statistics, no wonder there's demand for...