Living Healthy — health

Honey - The Original Energy Booster

Honey - The Original Energy Booster

For A Quick Energy Boost, Pass the Honey A natural sweetener and food, the medicinal uses of honey were first mentioned in Sumerian clay tablets dating to 2000 BC. Research shows that honey can reduce oxidative stress, and has antimicrobial, antibacterial, antiviral, anti inflammatory, anti hypertensive, antimutagenic and antitumor effects.¹ Research shows that honey's health promoting properties can be realized at daily doses of 50 to 80 g or 5-8 teaspoons.² An easily digested carbohydrate composed of fructose and glucose sugars, the body can easily convert pure honey into energy: a dose of 20 g of honey providing 3% of daily energy requirements.² ...

Honey Dictionary

What is honey? Sugar-rich nectar produced by plants is harvested by honeybees who through an enzymatic process in their gut, convert this nectar into honey which they regurgitate into comb cells. Real honey contains bee pollen. What is propolis? A dark resinous mixture collected from tree sap and flower resin by bees who use propolis to prevent disease, bacterial growth and parasites, and to seal cracks in the hive. What is royal jelly?  A creamy white nutrient-rich honeybee secretion, containing B-complex and C vitamins, and a broad spectrum of amino acids, trace minerals, proteins, sugars, essential fatty acids and enzymes....

Benefits of Royal Jelly

What is Royal Jelly? A creamy white nutrient-rich honeybee secretion, Royal Jelly is the only food fit for a queen bee. Royal jelly contains royalactin, a protein which causes queen larva to grow 1 1/2 times the normal size, and makes queen bees very fertile and long-lived. Queen bees can live up to five years compared to a few weeks for worker bees which maybe why royal jelly is found in traditional anti-aging tonics. Besides royalactin, royal jelly also contains C and B-complex vitamins, and a broad spectrum of protein-building amino acids, trace minerals, proteins, sugars, essential fatty acids and enzymes....